Craniosacral Therapy

Craniosacral Therapy is a gentle way of working with the body using light touch. People sometimes ask about the name Craniosacral Therapy and think it only refers to the head. In fact Craniosacral Therapy works with the whole person and changes may occur in body, mind and spirit during and after sessions. When a Craniosacral… Read More Craniosacral Therapy

Experience, Introducing

Harvest Calm

This is where I was: terrified to be on my own in the house, on a bus, in town, constantly looking for safe places I could run if I got really bad. My chest would become tight, I couldn’t feel my breath, my throat was closing in, and I had a strong sense that I… Read More Harvest Calm

Experience, Harvest Calm

Broken open

I was having a walk along a busy road, cars racing by and thinking about herbs and how they are healing. Some situations are ripe for healing with herbs. And others are not. A broken bone needs setting first, and then herbs can help it heal, up to three times faster than if not treated… Read More Broken open

Experience, Harvest Calm

Good Morning!

How did you sleep? So I went to sleep last night praying that dream time would over come me before I went completely mental, wishing I could have Simba on my side, but knowing he would find 4am the perfect time to stare into my face and breathe up my nose until I woke up… Read More Good Morning!


New Book

Our good friend Mick Collins has just published his new book – LINK – and my sisters and I were chatting last night about our first meeting with him. I felt when I met him that instantly I sank into the safest version of myself and talked without trying to guess what kind of speaking… Read More New Book

Expressing, Introducing

Heart Matters

It’s a changing world for many people, and me. Today is the day that my baby was due, the date being particularly special, at the time, and now having a new meaning – ‘Dot’s due date’. This morning I woke up with a sense of celebration, I knew today was going to be special, but… Read More Heart Matters


Number One

Welcome to Harvest Calm. This is a safe space to explore different ways that help the healing process to arrive at a peaceful life. There are so many ways that people can heal, and so many combinations that work at different times. Everything I post on here are things that I have tried myself, and… Read More Number One